THỜI KHOÁ BIỂU
Lựa chọn và theo dõi các lớp tập luyện phù hợp với thời gian biểu của bạn
Studio CMT8
08:00 - 09:00
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Reformer - lầu 3
Bảo Chi
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Còn 1 vị trí trống
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Đặt lịch | |
APPI’s introduction course to the use of the Pilates Reformer machine is designed to give you all the tools required for a complete program on the reformer. The reformer is considered the most versatile piece of Pilates equipment and the most popular single piece of Pilates equipment used in physical therapy today. This program will teach you movements in supine, sitting, side lying and 4 point kneeling. The movements will cover control, strength, stretch and mobilization of the spine, legs, arms, mid back and head/neck. You will also be introduced to the APPI’s unique movement screen to allow you deliver a clinically reasoned program specific to the needs of your client. APPI is firmly established as the leading force in the delivery of safe and effective Pilates teacher training for the allied health industry. Based on the most up to date evidence, APPI’s Pilates for Rehabilitation – Reformer level 1 course provides rehabilitation professionals with the essential, fundamental knowledge to begin offering reformer Pilates exercises to their clients. |
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08:30 - 09:30
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Reformer - lầu 3
Trường Hải
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Còn 3 vị trí trống
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Đặt lịch | |
APPI’s introduction course to the use of the Pilates Reformer machine is designed to give you all the tools required for a complete program on the reformer. The reformer is considered the most versatile piece of Pilates equipment and the most popular single piece of Pilates equipment used in physical therapy today. This program will teach you movements in supine, sitting, side lying and 4 point kneeling. The movements will cover control, strength, stretch and mobilization of the spine, legs, arms, mid back and head/neck. You will also be introduced to the APPI’s unique movement screen to allow you deliver a clinically reasoned program specific to the needs of your client. APPI is firmly established as the leading force in the delivery of safe and effective Pilates teacher training for the allied health industry. Based on the most up to date evidence, APPI’s Pilates for Rehabilitation – Reformer level 1 course provides rehabilitation professionals with the essential, fundamental knowledge to begin offering reformer Pilates exercises to their clients. |
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09:00 - 10:00
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Reformer - lầu 3
Bảo Chi
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Còn 1 vị trí trống
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Đặt lịch | |
APPI’s introduction course to the use of the Pilates Reformer machine is designed to give you all the tools required for a complete program on the reformer. The reformer is considered the most versatile piece of Pilates equipment and the most popular single piece of Pilates equipment used in physical therapy today. This program will teach you movements in supine, sitting, side lying and 4 point kneeling. The movements will cover control, strength, stretch and mobilization of the spine, legs, arms, mid back and head/neck. You will also be introduced to the APPI’s unique movement screen to allow you deliver a clinically reasoned program specific to the needs of your client. APPI is firmly established as the leading force in the delivery of safe and effective Pilates teacher training for the allied health industry. Based on the most up to date evidence, APPI’s Pilates for Rehabilitation – Reformer level 1 course provides rehabilitation professionals with the essential, fundamental knowledge to begin offering reformer Pilates exercises to their clients. |
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09:30 - 10:30
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Reformer - lầu 3
Trường Hải
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Còn 4 vị trí chờ
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Đặt lịch | |
APPI’s introduction course to the use of the Pilates Reformer machine is designed to give you all the tools required for a complete program on the reformer. The reformer is considered the most versatile piece of Pilates equipment and the most popular single piece of Pilates equipment used in physical therapy today. This program will teach you movements in supine, sitting, side lying and 4 point kneeling. The movements will cover control, strength, stretch and mobilization of the spine, legs, arms, mid back and head/neck. You will also be introduced to the APPI’s unique movement screen to allow you deliver a clinically reasoned program specific to the needs of your client. APPI is firmly established as the leading force in the delivery of safe and effective Pilates teacher training for the allied health industry. Based on the most up to date evidence, APPI’s Pilates for Rehabilitation – Reformer level 1 course provides rehabilitation professionals with the essential, fundamental knowledge to begin offering reformer Pilates exercises to their clients. |
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12:00 - 13:00
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Reformer - lầu 3
Bảo Chi
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Còn 3 vị trí trống
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Đặt lịch | |
APPI’s introduction course to the use of the Pilates Reformer machine is designed to give you all the tools required for a complete program on the reformer. The reformer is considered the most versatile piece of Pilates equipment and the most popular single piece of Pilates equipment used in physical therapy today. This program will teach you movements in supine, sitting, side lying and 4 point kneeling. The movements will cover control, strength, stretch and mobilization of the spine, legs, arms, mid back and head/neck. You will also be introduced to the APPI’s unique movement screen to allow you deliver a clinically reasoned program specific to the needs of your client. APPI is firmly established as the leading force in the delivery of safe and effective Pilates teacher training for the allied health industry. Based on the most up to date evidence, APPI’s Pilates for Rehabilitation – Reformer level 1 course provides rehabilitation professionals with the essential, fundamental knowledge to begin offering reformer Pilates exercises to their clients. |
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15:30 - 16:30
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Reformer - lầu 3
Trường Hải
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Còn 2 vị trí trống
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Đặt lịch | |
APPI’s introduction course to the use of the Pilates Reformer machine is designed to give you all the tools required for a complete program on the reformer. The reformer is considered the most versatile piece of Pilates equipment and the most popular single piece of Pilates equipment used in physical therapy today. This program will teach you movements in supine, sitting, side lying and 4 point kneeling. The movements will cover control, strength, stretch and mobilization of the spine, legs, arms, mid back and head/neck. You will also be introduced to the APPI’s unique movement screen to allow you deliver a clinically reasoned program specific to the needs of your client. APPI is firmly established as the leading force in the delivery of safe and effective Pilates teacher training for the allied health industry. Based on the most up to date evidence, APPI’s Pilates for Rehabilitation – Reformer level 1 course provides rehabilitation professionals with the essential, fundamental knowledge to begin offering reformer Pilates exercises to their clients. |
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16:00 - 17:00
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Barrel - lầu 3
Bảo Chi
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Còn 3 vị trí chờ
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Đặt lịch | |
APPI’s introduction course to the use of the Pilates Reformer machine is designed to give you all the tools required for a complete program on the reformer. The reformer is considered the most versatile piece of Pilates equipment and the most popular single piece of Pilates equipment used in physical therapy today. This program will teach you movements in supine, sitting, side lying and 4 point kneeling. The movements will cover control, strength, stretch and mobilization of the spine, legs, arms, mid back and head/neck. You will also be introduced to the APPI’s unique movement screen to allow you deliver a clinically reasoned program specific to the needs of your client. APPI is firmly established as the leading force in the delivery of safe and effective Pilates teacher training for the allied health industry. Based on the most up to date evidence, APPI’s Pilates for Rehabilitation – Reformer level 1 course provides rehabilitation professionals with the essential, fundamental knowledge to begin offering reformer Pilates exercises to their clients. |
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16:30 - 17:30
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Reformer - lầu 3
Trường Hải
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Còn 4 vị trí chờ
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Đặt lịch | |
APPI’s introduction course to the use of the Pilates Reformer machine is designed to give you all the tools required for a complete program on the reformer. The reformer is considered the most versatile piece of Pilates equipment and the most popular single piece of Pilates equipment used in physical therapy today. This program will teach you movements in supine, sitting, side lying and 4 point kneeling. The movements will cover control, strength, stretch and mobilization of the spine, legs, arms, mid back and head/neck. You will also be introduced to the APPI’s unique movement screen to allow you deliver a clinically reasoned program specific to the needs of your client. APPI is firmly established as the leading force in the delivery of safe and effective Pilates teacher training for the allied health industry. Based on the most up to date evidence, APPI’s Pilates for Rehabilitation – Reformer level 1 course provides rehabilitation professionals with the essential, fundamental knowledge to begin offering reformer Pilates exercises to their clients. |
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17:30 - 18:30
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Barrel - lầu 3
Bảo Chi
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Còn 1 vị trí trống
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Đặt lịch | |
APPI’s introduction course to the use of the Pilates Reformer machine is designed to give you all the tools required for a complete program on the reformer. The reformer is considered the most versatile piece of Pilates equipment and the most popular single piece of Pilates equipment used in physical therapy today. This program will teach you movements in supine, sitting, side lying and 4 point kneeling. The movements will cover control, strength, stretch and mobilization of the spine, legs, arms, mid back and head/neck. You will also be introduced to the APPI’s unique movement screen to allow you deliver a clinically reasoned program specific to the needs of your client. APPI is firmly established as the leading force in the delivery of safe and effective Pilates teacher training for the allied health industry. Based on the most up to date evidence, APPI’s Pilates for Rehabilitation – Reformer level 1 course provides rehabilitation professionals with the essential, fundamental knowledge to begin offering reformer Pilates exercises to their clients. |
Studio Nguyễn Trọng Tuyển
07:00 - 08:00
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Reformer
Linh Đan
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Còn 5 vị trí trống
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Đặt lịch | |
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08:00 - 09:00
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Reformer
Linh Đan
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Còn 6 vị trí trống
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Đặt lịch | |
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09:30 - 10:30
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Reformer
Linh Đan
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Còn 4 vị trí trống
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Đặt lịch | |
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15:00 - 16:00
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Reformer
Linh Đan
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Còn 8 vị trí trống
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Đặt lịch | |
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16:00 - 17:00
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Reformer
Linh Đan
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Còn 8 vị trí trống
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Đặt lịch | |
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17:15 - 18:15
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Reformer
Linh Đan
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Còn 8 vị trí trống
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Đặt lịch | |
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Studio Ông Ích Khiêm
07:00 - 08:00
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Reformer
Ánh Dương
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Còn 1 vị trí trống
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Đặt lịch | |
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08:00 - 09:00
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Reformer
Ánh Dương
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Còn 2 vị trí trống
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Đặt lịch | |
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09:30 - 10:30
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Cadillac
Ánh Dương
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Còn 4 vị trí trống
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Đặt lịch | |
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15:00 - 16:00
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Reformer
Ánh Dương
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Còn 2 vị trí trống
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Đặt lịch | |
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16:00 - 17:00
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Reformer
Ánh Dương
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Còn 4 vị trí chờ
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Đặt lịch | |
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17:15 - 18:15
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Cadillac
Ánh Dương
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Còn 2 vị trí trống
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Đặt lịch | |
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