THỜI KHOÁ BIỂU
Lựa chọn và theo dõi các lớp tập luyện phù hợp với thời gian biểu của bạn
Studio Cao Thắng
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06:45 - 07:45
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Reformer ---
Quỳnh Trang
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Còn 3 vị trí chờ
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Kết thúc | |
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APPI’s introduction course to the use of the Pilates Reformer machine is designed to give you all the tools required for a complete program on the reformer. The reformer is considered the most versatile piece of Pilates equipment and the most popular single piece of Pilates equipment used in physical therapy today. This program will teach you movements in supine, sitting, side lying and 4 point kneeling. The movements will cover control, strength, stretch and mobilization of the spine, legs, arms, mid back and head/neck. You will also be introduced to the APPI’s unique movement screen to allow you deliver a clinically reasoned program specific to the needs of your client. APPI is firmly established as the leading force in the delivery of safe and effective Pilates teacher training for the allied health industry. Based on the most up to date evidence, APPI’s Pilates for Rehabilitation – Reformer level 1 course provides rehabilitation professionals with the essential, fundamental knowledge to begin offering reformer Pilates exercises to their clients. |
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07:00 - 08:00
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Cadillac + Chair
Bảo Chi
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Còn 4 vị trí chờ
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Kết thúc | |
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08:00 - 09:00
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Reformer ---
Quỳnh Trang
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Còn 4 vị trí chờ
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Kết thúc | |
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APPI’s introduction course to the use of the Pilates Reformer machine is designed to give you all the tools required for a complete program on the reformer. The reformer is considered the most versatile piece of Pilates equipment and the most popular single piece of Pilates equipment used in physical therapy today. This program will teach you movements in supine, sitting, side lying and 4 point kneeling. The movements will cover control, strength, stretch and mobilization of the spine, legs, arms, mid back and head/neck. You will also be introduced to the APPI’s unique movement screen to allow you deliver a clinically reasoned program specific to the needs of your client. APPI is firmly established as the leading force in the delivery of safe and effective Pilates teacher training for the allied health industry. Based on the most up to date evidence, APPI’s Pilates for Rehabilitation – Reformer level 1 course provides rehabilitation professionals with the essential, fundamental knowledge to begin offering reformer Pilates exercises to their clients. |
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08:30 - 09:30
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Cadillac + Chair
Bảo Chi
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Còn 4 vị trí chờ
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Kết thúc | |
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09:30 - 10:30
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Reformer ---
Nguyệt Minh
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Còn 3 vị trí chờ
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Kết thúc | |
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APPI’s introduction course to the use of the Pilates Reformer machine is designed to give you all the tools required for a complete program on the reformer. The reformer is considered the most versatile piece of Pilates equipment and the most popular single piece of Pilates equipment used in physical therapy today. This program will teach you movements in supine, sitting, side lying and 4 point kneeling. The movements will cover control, strength, stretch and mobilization of the spine, legs, arms, mid back and head/neck. You will also be introduced to the APPI’s unique movement screen to allow you deliver a clinically reasoned program specific to the needs of your client. APPI is firmly established as the leading force in the delivery of safe and effective Pilates teacher training for the allied health industry. Based on the most up to date evidence, APPI’s Pilates for Rehabilitation – Reformer level 1 course provides rehabilitation professionals with the essential, fundamental knowledge to begin offering reformer Pilates exercises to their clients. |
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12:00 - 13:00
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Reformer ---
Quỳnh Trang
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Còn 2 vị trí chờ
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Kết thúc | |
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APPI’s introduction course to the use of the Pilates Reformer machine is designed to give you all the tools required for a complete program on the reformer. The reformer is considered the most versatile piece of Pilates equipment and the most popular single piece of Pilates equipment used in physical therapy today. This program will teach you movements in supine, sitting, side lying and 4 point kneeling. The movements will cover control, strength, stretch and mobilization of the spine, legs, arms, mid back and head/neck. You will also be introduced to the APPI’s unique movement screen to allow you deliver a clinically reasoned program specific to the needs of your client. APPI is firmly established as the leading force in the delivery of safe and effective Pilates teacher training for the allied health industry. Based on the most up to date evidence, APPI’s Pilates for Rehabilitation – Reformer level 1 course provides rehabilitation professionals with the essential, fundamental knowledge to begin offering reformer Pilates exercises to their clients. |
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12:00 - 13:00
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Cadillac + Chair
Nguyệt Minh
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Còn 3 vị trí chờ
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Kết thúc | |
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15:45 - 16:45
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Cadillac + Chair
Phương Hà
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Còn 4 vị trí chờ
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Đang diễn ra | |
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16:15 - 17:15
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Reformer Tower
Quỳnh Trang
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Còn 3 vị trí chờ
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Đang diễn ra | |
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17:00 - 18:00
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Cadillac + Chair
Bảo Chi
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Còn 4 vị trí chờ
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Đặt lịch | |
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17:15 - 18:15
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Reformer --
Anh Thư
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Còn 4 vị trí chờ
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Đặt lịch | |
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APPI’s introduction course to the use of the Pilates Reformer machine is designed to give you all the tools required for a complete program on the reformer. The reformer is considered the most versatile piece of Pilates equipment and the most popular single piece of Pilates equipment used in physical therapy today. This program will teach you movements in supine, sitting, side lying and 4 point kneeling. The movements will cover control, strength, stretch and mobilization of the spine, legs, arms, mid back and head/neck. You will also be introduced to the APPI’s unique movement screen to allow you deliver a clinically reasoned program specific to the needs of your client. APPI is firmly established as the leading force in the delivery of safe and effective Pilates teacher training for the allied health industry. Based on the most up to date evidence, APPI’s Pilates for Rehabilitation – Reformer level 1 course provides rehabilitation professionals with the essential, fundamental knowledge to begin offering reformer Pilates exercises to their clients. |
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17:30 - 18:30
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Reformer ---
Phương Hà
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Còn 4 vị trí chờ
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Đặt lịch | |
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APPI’s introduction course to the use of the Pilates Reformer machine is designed to give you all the tools required for a complete program on the reformer. The reformer is considered the most versatile piece of Pilates equipment and the most popular single piece of Pilates equipment used in physical therapy today. This program will teach you movements in supine, sitting, side lying and 4 point kneeling. The movements will cover control, strength, stretch and mobilization of the spine, legs, arms, mid back and head/neck. You will also be introduced to the APPI’s unique movement screen to allow you deliver a clinically reasoned program specific to the needs of your client. APPI is firmly established as the leading force in the delivery of safe and effective Pilates teacher training for the allied health industry. Based on the most up to date evidence, APPI’s Pilates for Rehabilitation – Reformer level 1 course provides rehabilitation professionals with the essential, fundamental knowledge to begin offering reformer Pilates exercises to their clients. |
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18:00 - 19:00
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Reformer Tower
Quỳnh Trang
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Còn 4 vị trí chờ
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Đặt lịch | |
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18:15 - 19:15
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Cadillac + Chair
Bảo Chi
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Còn 4 vị trí chờ
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Đặt lịch | |
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18:15 - 19:15
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Reformer --
Anh Thư
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Còn 3 vị trí chờ
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Đặt lịch | |
|
APPI’s introduction course to the use of the Pilates Reformer machine is designed to give you all the tools required for a complete program on the reformer. The reformer is considered the most versatile piece of Pilates equipment and the most popular single piece of Pilates equipment used in physical therapy today. This program will teach you movements in supine, sitting, side lying and 4 point kneeling. The movements will cover control, strength, stretch and mobilization of the spine, legs, arms, mid back and head/neck. You will also be introduced to the APPI’s unique movement screen to allow you deliver a clinically reasoned program specific to the needs of your client. APPI is firmly established as the leading force in the delivery of safe and effective Pilates teacher training for the allied health industry. Based on the most up to date evidence, APPI’s Pilates for Rehabilitation – Reformer level 1 course provides rehabilitation professionals with the essential, fundamental knowledge to begin offering reformer Pilates exercises to their clients. |
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18:30 - 19:30
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Reformer ---
Phương Hà
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Còn 3 vị trí chờ
|
Đặt lịch | |
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APPI’s introduction course to the use of the Pilates Reformer machine is designed to give you all the tools required for a complete program on the reformer. The reformer is considered the most versatile piece of Pilates equipment and the most popular single piece of Pilates equipment used in physical therapy today. This program will teach you movements in supine, sitting, side lying and 4 point kneeling. The movements will cover control, strength, stretch and mobilization of the spine, legs, arms, mid back and head/neck. You will also be introduced to the APPI’s unique movement screen to allow you deliver a clinically reasoned program specific to the needs of your client. APPI is firmly established as the leading force in the delivery of safe and effective Pilates teacher training for the allied health industry. Based on the most up to date evidence, APPI’s Pilates for Rehabilitation – Reformer level 1 course provides rehabilitation professionals with the essential, fundamental knowledge to begin offering reformer Pilates exercises to their clients. |
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19:00 - 20:00
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Reformer Tower
Quỳnh Trang
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Còn 2 vị trí chờ
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Đặt lịch | |
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19:15 - 20:15
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Cadillac + Chair
Bảo Chi
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Còn 3 vị trí chờ
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Đặt lịch | |
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19:20 - 20:20
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Reformer --
Anh Thư
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Còn 4 vị trí chờ
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Đặt lịch | |
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APPI’s introduction course to the use of the Pilates Reformer machine is designed to give you all the tools required for a complete program on the reformer. The reformer is considered the most versatile piece of Pilates equipment and the most popular single piece of Pilates equipment used in physical therapy today. This program will teach you movements in supine, sitting, side lying and 4 point kneeling. The movements will cover control, strength, stretch and mobilization of the spine, legs, arms, mid back and head/neck. You will also be introduced to the APPI’s unique movement screen to allow you deliver a clinically reasoned program specific to the needs of your client. APPI is firmly established as the leading force in the delivery of safe and effective Pilates teacher training for the allied health industry. Based on the most up to date evidence, APPI’s Pilates for Rehabilitation – Reformer level 1 course provides rehabilitation professionals with the essential, fundamental knowledge to begin offering reformer Pilates exercises to their clients. |
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19:40 - 20:40
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Reformer ---
Phương Hà
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Còn 4 vị trí chờ
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Đặt lịch | |
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APPI’s introduction course to the use of the Pilates Reformer machine is designed to give you all the tools required for a complete program on the reformer. The reformer is considered the most versatile piece of Pilates equipment and the most popular single piece of Pilates equipment used in physical therapy today. This program will teach you movements in supine, sitting, side lying and 4 point kneeling. The movements will cover control, strength, stretch and mobilization of the spine, legs, arms, mid back and head/neck. You will also be introduced to the APPI’s unique movement screen to allow you deliver a clinically reasoned program specific to the needs of your client. APPI is firmly established as the leading force in the delivery of safe and effective Pilates teacher training for the allied health industry. Based on the most up to date evidence, APPI’s Pilates for Rehabilitation – Reformer level 1 course provides rehabilitation professionals with the essential, fundamental knowledge to begin offering reformer Pilates exercises to their clients. |
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Studio Ông Ích Khiêm
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06:45 - 07:45
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Reformer
Hồng Hân
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Còn 4 vị trí chờ
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Kết thúc | |
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07:00 - 08:00
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Reformer
Anh Thư
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Còn 4 vị trí chờ
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Kết thúc | |
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08:00 - 09:00
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Reformer
Hồng Hân
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Còn 4 vị trí chờ
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Kết thúc | |
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08:30 - 09:30
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Reformer
Anh Thư
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Còn 4 vị trí chờ
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Kết thúc | |
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09:30 - 10:30
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Reformer
Ánh Dương
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Còn 2 vị trí chờ
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Kết thúc | |
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10:30 - 11:30
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Reformer
Ánh Dương
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Còn 3 vị trí chờ
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Kết thúc | |
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15:45 - 16:45
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Reformer
Hồng Hân
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Còn 4 vị trí chờ
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Đang diễn ra | |
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16:00 - 17:00
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Cadillac + Barrel
Ánh Dương
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Còn 2 vị trí chờ
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Đang diễn ra | |
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17:00 - 18:00
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Reformer
Nguyệt Minh
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Còn 3 vị trí chờ
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Đặt lịch | |
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17:30 - 18:30
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Cadillac + Barrel
Ánh Dương
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Còn 2 vị trí chờ
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Đặt lịch | |
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18:00 - 19:00
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Reformer
Hồng Hân
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Còn 3 vị trí chờ
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Đặt lịch | |
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18:15 - 19:15
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Reformer
Nguyệt Minh
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Còn 3 vị trí chờ
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Đặt lịch | |
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18:30 - 19:30
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Cadillac + Barrel
Ánh Dương
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Còn 3 vị trí chờ
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Đặt lịch | |
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19:00 - 20:00
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Reformer
Hồng Hân
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Còn 3 vị trí chờ
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Đặt lịch | |
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19:15 - 20:15
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Reformer
Nguyệt Minh
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Còn 2 vị trí chờ
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Đặt lịch | |
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