THỜI KHOÁ BIỂU
Lựa chọn và theo dõi các lớp tập luyện phù hợp với thời gian biểu của bạn
Studio CMT8
06:45 - 07:45
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Reformer - lầu 2
Trường Hải
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Còn 7 vị trí trống
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Kết thúc | |
APPI’s introduction course to the use of the Pilates Reformer machine is designed to give you all the tools required for a complete program on the reformer. The reformer is considered the most versatile piece of Pilates equipment and the most popular single piece of Pilates equipment used in physical therapy today. This program will teach you movements in supine, sitting, side lying and 4 point kneeling. The movements will cover control, strength, stretch and mobilization of the spine, legs, arms, mid back and head/neck. You will also be introduced to the APPI’s unique movement screen to allow you deliver a clinically reasoned program specific to the needs of your client. APPI is firmly established as the leading force in the delivery of safe and effective Pilates teacher training for the allied health industry. Based on the most up to date evidence, APPI’s Pilates for Rehabilitation – Reformer level 1 course provides rehabilitation professionals with the essential, fundamental knowledge to begin offering reformer Pilates exercises to their clients. |
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06:45 - 07:45
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Barrel + Reformer - lầu 3
Quỳnh Trang
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Còn 5 vị trí trống
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Kết thúc | |
APPI’s introduction course to the use of the Pilates Reformer machine is designed to give you all the tools required for a complete program on the reformer. The reformer is considered the most versatile piece of Pilates equipment and the most popular single piece of Pilates equipment used in physical therapy today. This program will teach you movements in supine, sitting, side lying and 4 point kneeling. The movements will cover control, strength, stretch and mobilization of the spine, legs, arms, mid back and head/neck. You will also be introduced to the APPI’s unique movement screen to allow you deliver a clinically reasoned program specific to the needs of your client. APPI is firmly established as the leading force in the delivery of safe and effective Pilates teacher training for the allied health industry. Based on the most up to date evidence, APPI’s Pilates for Rehabilitation – Reformer level 1 course provides rehabilitation professionals with the essential, fundamental knowledge to begin offering reformer Pilates exercises to their clients. |
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07:00 - 08:00
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Reformer - lầu 3
Bảo Chi
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Còn 1 vị trí trống
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Kết thúc | |
APPI’s introduction course to the use of the Pilates Reformer machine is designed to give you all the tools required for a complete program on the reformer. The reformer is considered the most versatile piece of Pilates equipment and the most popular single piece of Pilates equipment used in physical therapy today. This program will teach you movements in supine, sitting, side lying and 4 point kneeling. The movements will cover control, strength, stretch and mobilization of the spine, legs, arms, mid back and head/neck. You will also be introduced to the APPI’s unique movement screen to allow you deliver a clinically reasoned program specific to the needs of your client. APPI is firmly established as the leading force in the delivery of safe and effective Pilates teacher training for the allied health industry. Based on the most up to date evidence, APPI’s Pilates for Rehabilitation – Reformer level 1 course provides rehabilitation professionals with the essential, fundamental knowledge to begin offering reformer Pilates exercises to their clients. |
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08:00 - 09:00
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Barrel + Reformer - lầu 3
Quỳnh Trang
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Còn 1 vị trí trống
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Kết thúc | |
APPI’s introduction course to the use of the Pilates Reformer machine is designed to give you all the tools required for a complete program on the reformer. The reformer is considered the most versatile piece of Pilates equipment and the most popular single piece of Pilates equipment used in physical therapy today. This program will teach you movements in supine, sitting, side lying and 4 point kneeling. The movements will cover control, strength, stretch and mobilization of the spine, legs, arms, mid back and head/neck. You will also be introduced to the APPI’s unique movement screen to allow you deliver a clinically reasoned program specific to the needs of your client. APPI is firmly established as the leading force in the delivery of safe and effective Pilates teacher training for the allied health industry. Based on the most up to date evidence, APPI’s Pilates for Rehabilitation – Reformer level 1 course provides rehabilitation professionals with the essential, fundamental knowledge to begin offering reformer Pilates exercises to their clients. |
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08:15 - 09:15
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Reformer - lầu 2
Trường Hải
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Còn 7 vị trí trống
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Kết thúc | |
APPI’s introduction course to the use of the Pilates Reformer machine is designed to give you all the tools required for a complete program on the reformer. The reformer is considered the most versatile piece of Pilates equipment and the most popular single piece of Pilates equipment used in physical therapy today. This program will teach you movements in supine, sitting, side lying and 4 point kneeling. The movements will cover control, strength, stretch and mobilization of the spine, legs, arms, mid back and head/neck. You will also be introduced to the APPI’s unique movement screen to allow you deliver a clinically reasoned program specific to the needs of your client. APPI is firmly established as the leading force in the delivery of safe and effective Pilates teacher training for the allied health industry. Based on the most up to date evidence, APPI’s Pilates for Rehabilitation – Reformer level 1 course provides rehabilitation professionals with the essential, fundamental knowledge to begin offering reformer Pilates exercises to their clients. |
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08:30 - 09:30
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Reformer - lầu 3
Bảo Chi
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Còn 5 vị trí trống
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Kết thúc | |
APPI’s introduction course to the use of the Pilates Reformer machine is designed to give you all the tools required for a complete program on the reformer. The reformer is considered the most versatile piece of Pilates equipment and the most popular single piece of Pilates equipment used in physical therapy today. This program will teach you movements in supine, sitting, side lying and 4 point kneeling. The movements will cover control, strength, stretch and mobilization of the spine, legs, arms, mid back and head/neck. You will also be introduced to the APPI’s unique movement screen to allow you deliver a clinically reasoned program specific to the needs of your client. APPI is firmly established as the leading force in the delivery of safe and effective Pilates teacher training for the allied health industry. Based on the most up to date evidence, APPI’s Pilates for Rehabilitation – Reformer level 1 course provides rehabilitation professionals with the essential, fundamental knowledge to begin offering reformer Pilates exercises to their clients. |
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09:30 - 10:30
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Reformer - lầu 3
Nguyệt Minh
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Còn 8 vị trí trống
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Kết thúc | |
APPI’s introduction course to the use of the Pilates Reformer machine is designed to give you all the tools required for a complete program on the reformer. The reformer is considered the most versatile piece of Pilates equipment and the most popular single piece of Pilates equipment used in physical therapy today. This program will teach you movements in supine, sitting, side lying and 4 point kneeling. The movements will cover control, strength, stretch and mobilization of the spine, legs, arms, mid back and head/neck. You will also be introduced to the APPI’s unique movement screen to allow you deliver a clinically reasoned program specific to the needs of your client. APPI is firmly established as the leading force in the delivery of safe and effective Pilates teacher training for the allied health industry. Based on the most up to date evidence, APPI’s Pilates for Rehabilitation – Reformer level 1 course provides rehabilitation professionals with the essential, fundamental knowledge to begin offering reformer Pilates exercises to their clients. |
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12:00 - 13:00
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Reformer - lầu 3
Nguyệt Minh
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Còn 4 vị trí trống
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Kết thúc | |
APPI’s introduction course to the use of the Pilates Reformer machine is designed to give you all the tools required for a complete program on the reformer. The reformer is considered the most versatile piece of Pilates equipment and the most popular single piece of Pilates equipment used in physical therapy today. This program will teach you movements in supine, sitting, side lying and 4 point kneeling. The movements will cover control, strength, stretch and mobilization of the spine, legs, arms, mid back and head/neck. You will also be introduced to the APPI’s unique movement screen to allow you deliver a clinically reasoned program specific to the needs of your client. APPI is firmly established as the leading force in the delivery of safe and effective Pilates teacher training for the allied health industry. Based on the most up to date evidence, APPI’s Pilates for Rehabilitation – Reformer level 1 course provides rehabilitation professionals with the essential, fundamental knowledge to begin offering reformer Pilates exercises to their clients. |
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12:00 - 13:00
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Cadillac - lầu 3
Ánh Dương
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Còn 6 vị trí trống
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Kết thúc | |
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15:45 - 16:45
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Reformer - lầu 2
Phương Hà
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Còn 4 vị trí trống
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Kết thúc | |
APPI’s introduction course to the use of the Pilates Reformer machine is designed to give you all the tools required for a complete program on the reformer. The reformer is considered the most versatile piece of Pilates equipment and the most popular single piece of Pilates equipment used in physical therapy today. This program will teach you movements in supine, sitting, side lying and 4 point kneeling. The movements will cover control, strength, stretch and mobilization of the spine, legs, arms, mid back and head/neck. You will also be introduced to the APPI’s unique movement screen to allow you deliver a clinically reasoned program specific to the needs of your client. APPI is firmly established as the leading force in the delivery of safe and effective Pilates teacher training for the allied health industry. Based on the most up to date evidence, APPI’s Pilates for Rehabilitation – Reformer level 1 course provides rehabilitation professionals with the essential, fundamental knowledge to begin offering reformer Pilates exercises to their clients. |
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16:00 - 17:00
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Reformer - lầu 2
Quỳnh Trang
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Còn 7 vị trí trống
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Đang diễn ra | |
APPI’s introduction course to the use of the Pilates Reformer machine is designed to give you all the tools required for a complete program on the reformer. The reformer is considered the most versatile piece of Pilates equipment and the most popular single piece of Pilates equipment used in physical therapy today. This program will teach you movements in supine, sitting, side lying and 4 point kneeling. The movements will cover control, strength, stretch and mobilization of the spine, legs, arms, mid back and head/neck. You will also be introduced to the APPI’s unique movement screen to allow you deliver a clinically reasoned program specific to the needs of your client. APPI is firmly established as the leading force in the delivery of safe and effective Pilates teacher training for the allied health industry. Based on the most up to date evidence, APPI’s Pilates for Rehabilitation – Reformer level 1 course provides rehabilitation professionals with the essential, fundamental knowledge to begin offering reformer Pilates exercises to their clients. |
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16:30 - 17:30
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Cadillac - lầu 3
Trường Hải
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Còn 3 vị trí trống
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Đang diễn ra | |
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17:00 - 18:00
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Reformer - lầu 2
Bảo Chi
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Còn 7 vị trí trống
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Đặt lịch | |
APPI’s introduction course to the use of the Pilates Reformer machine is designed to give you all the tools required for a complete program on the reformer. The reformer is considered the most versatile piece of Pilates equipment and the most popular single piece of Pilates equipment used in physical therapy today. This program will teach you movements in supine, sitting, side lying and 4 point kneeling. The movements will cover control, strength, stretch and mobilization of the spine, legs, arms, mid back and head/neck. You will also be introduced to the APPI’s unique movement screen to allow you deliver a clinically reasoned program specific to the needs of your client. APPI is firmly established as the leading force in the delivery of safe and effective Pilates teacher training for the allied health industry. Based on the most up to date evidence, APPI’s Pilates for Rehabilitation – Reformer level 1 course provides rehabilitation professionals with the essential, fundamental knowledge to begin offering reformer Pilates exercises to their clients. |
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17:15 - 18:15
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Reformer - lầu 3
Anh Thư
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Còn 7 vị trí trống
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Đặt lịch | |
APPI’s introduction course to the use of the Pilates Reformer machine is designed to give you all the tools required for a complete program on the reformer. The reformer is considered the most versatile piece of Pilates equipment and the most popular single piece of Pilates equipment used in physical therapy today. This program will teach you movements in supine, sitting, side lying and 4 point kneeling. The movements will cover control, strength, stretch and mobilization of the spine, legs, arms, mid back and head/neck. You will also be introduced to the APPI’s unique movement screen to allow you deliver a clinically reasoned program specific to the needs of your client. APPI is firmly established as the leading force in the delivery of safe and effective Pilates teacher training for the allied health industry. Based on the most up to date evidence, APPI’s Pilates for Rehabilitation – Reformer level 1 course provides rehabilitation professionals with the essential, fundamental knowledge to begin offering reformer Pilates exercises to their clients. |
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17:30 - 18:30
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Barrel + Reformer - lầu 3
Phương Hà
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Còn 1 vị trí trống
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Đặt lịch | |
APPI’s introduction course to the use of the Pilates Reformer machine is designed to give you all the tools required for a complete program on the reformer. The reformer is considered the most versatile piece of Pilates equipment and the most popular single piece of Pilates equipment used in physical therapy today. This program will teach you movements in supine, sitting, side lying and 4 point kneeling. The movements will cover control, strength, stretch and mobilization of the spine, legs, arms, mid back and head/neck. You will also be introduced to the APPI’s unique movement screen to allow you deliver a clinically reasoned program specific to the needs of your client. APPI is firmly established as the leading force in the delivery of safe and effective Pilates teacher training for the allied health industry. Based on the most up to date evidence, APPI’s Pilates for Rehabilitation – Reformer level 1 course provides rehabilitation professionals with the essential, fundamental knowledge to begin offering reformer Pilates exercises to their clients. |
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18:00 - 19:00
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Reformer - lầu 2
Quỳnh Trang
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Còn 1 vị trí trống
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Đặt lịch | |
APPI’s introduction course to the use of the Pilates Reformer machine is designed to give you all the tools required for a complete program on the reformer. The reformer is considered the most versatile piece of Pilates equipment and the most popular single piece of Pilates equipment used in physical therapy today. This program will teach you movements in supine, sitting, side lying and 4 point kneeling. The movements will cover control, strength, stretch and mobilization of the spine, legs, arms, mid back and head/neck. You will also be introduced to the APPI’s unique movement screen to allow you deliver a clinically reasoned program specific to the needs of your client. APPI is firmly established as the leading force in the delivery of safe and effective Pilates teacher training for the allied health industry. Based on the most up to date evidence, APPI’s Pilates for Rehabilitation – Reformer level 1 course provides rehabilitation professionals with the essential, fundamental knowledge to begin offering reformer Pilates exercises to their clients. |
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18:15 - 19:15
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Reformer - lầu 2
Bảo Chi
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Còn 2 vị trí trống
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Đặt lịch | |
APPI’s introduction course to the use of the Pilates Reformer machine is designed to give you all the tools required for a complete program on the reformer. The reformer is considered the most versatile piece of Pilates equipment and the most popular single piece of Pilates equipment used in physical therapy today. This program will teach you movements in supine, sitting, side lying and 4 point kneeling. The movements will cover control, strength, stretch and mobilization of the spine, legs, arms, mid back and head/neck. You will also be introduced to the APPI’s unique movement screen to allow you deliver a clinically reasoned program specific to the needs of your client. APPI is firmly established as the leading force in the delivery of safe and effective Pilates teacher training for the allied health industry. Based on the most up to date evidence, APPI’s Pilates for Rehabilitation – Reformer level 1 course provides rehabilitation professionals with the essential, fundamental knowledge to begin offering reformer Pilates exercises to their clients. |
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18:15 - 19:15
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Reformer - lầu 3
Anh Thư
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Còn 2 vị trí trống
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Đặt lịch | |
APPI’s introduction course to the use of the Pilates Reformer machine is designed to give you all the tools required for a complete program on the reformer. The reformer is considered the most versatile piece of Pilates equipment and the most popular single piece of Pilates equipment used in physical therapy today. This program will teach you movements in supine, sitting, side lying and 4 point kneeling. The movements will cover control, strength, stretch and mobilization of the spine, legs, arms, mid back and head/neck. You will also be introduced to the APPI’s unique movement screen to allow you deliver a clinically reasoned program specific to the needs of your client. APPI is firmly established as the leading force in the delivery of safe and effective Pilates teacher training for the allied health industry. Based on the most up to date evidence, APPI’s Pilates for Rehabilitation – Reformer level 1 course provides rehabilitation professionals with the essential, fundamental knowledge to begin offering reformer Pilates exercises to their clients. |
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18:15 - 19:15
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Cadillac - lầu 3
Trường Hải
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Còn 1 vị trí trống
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Đặt lịch | |
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18:30 - 19:30
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Barrel + Reformer - lầu 3
Phương Hà
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Còn 2 vị trí trống
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Đặt lịch | |
APPI’s introduction course to the use of the Pilates Reformer machine is designed to give you all the tools required for a complete program on the reformer. The reformer is considered the most versatile piece of Pilates equipment and the most popular single piece of Pilates equipment used in physical therapy today. This program will teach you movements in supine, sitting, side lying and 4 point kneeling. The movements will cover control, strength, stretch and mobilization of the spine, legs, arms, mid back and head/neck. You will also be introduced to the APPI’s unique movement screen to allow you deliver a clinically reasoned program specific to the needs of your client. APPI is firmly established as the leading force in the delivery of safe and effective Pilates teacher training for the allied health industry. Based on the most up to date evidence, APPI’s Pilates for Rehabilitation – Reformer level 1 course provides rehabilitation professionals with the essential, fundamental knowledge to begin offering reformer Pilates exercises to their clients. |
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19:00 - 20:00
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Reformer - lầu 2
Quỳnh Trang
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Còn 1 vị trí trống
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Đặt lịch | |
APPI’s introduction course to the use of the Pilates Reformer machine is designed to give you all the tools required for a complete program on the reformer. The reformer is considered the most versatile piece of Pilates equipment and the most popular single piece of Pilates equipment used in physical therapy today. This program will teach you movements in supine, sitting, side lying and 4 point kneeling. The movements will cover control, strength, stretch and mobilization of the spine, legs, arms, mid back and head/neck. You will also be introduced to the APPI’s unique movement screen to allow you deliver a clinically reasoned program specific to the needs of your client. APPI is firmly established as the leading force in the delivery of safe and effective Pilates teacher training for the allied health industry. Based on the most up to date evidence, APPI’s Pilates for Rehabilitation – Reformer level 1 course provides rehabilitation professionals with the essential, fundamental knowledge to begin offering reformer Pilates exercises to their clients. |
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19:15 - 20:15
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Reformer - lầu 2
Bảo Chi
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Còn 4 vị trí trống
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Đặt lịch | |
APPI’s introduction course to the use of the Pilates Reformer machine is designed to give you all the tools required for a complete program on the reformer. The reformer is considered the most versatile piece of Pilates equipment and the most popular single piece of Pilates equipment used in physical therapy today. This program will teach you movements in supine, sitting, side lying and 4 point kneeling. The movements will cover control, strength, stretch and mobilization of the spine, legs, arms, mid back and head/neck. You will also be introduced to the APPI’s unique movement screen to allow you deliver a clinically reasoned program specific to the needs of your client. APPI is firmly established as the leading force in the delivery of safe and effective Pilates teacher training for the allied health industry. Based on the most up to date evidence, APPI’s Pilates for Rehabilitation – Reformer level 1 course provides rehabilitation professionals with the essential, fundamental knowledge to begin offering reformer Pilates exercises to their clients. |
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19:15 - 20:15
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Cadillac - lầu 3
Trường Hải
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Còn 5 vị trí trống
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Đặt lịch | |
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19:30 - 20:30
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Reformer - lầu 3
Anh Thư
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Còn 5 vị trí trống
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Đặt lịch | |
APPI’s introduction course to the use of the Pilates Reformer machine is designed to give you all the tools required for a complete program on the reformer. The reformer is considered the most versatile piece of Pilates equipment and the most popular single piece of Pilates equipment used in physical therapy today. This program will teach you movements in supine, sitting, side lying and 4 point kneeling. The movements will cover control, strength, stretch and mobilization of the spine, legs, arms, mid back and head/neck. You will also be introduced to the APPI’s unique movement screen to allow you deliver a clinically reasoned program specific to the needs of your client. APPI is firmly established as the leading force in the delivery of safe and effective Pilates teacher training for the allied health industry. Based on the most up to date evidence, APPI’s Pilates for Rehabilitation – Reformer level 1 course provides rehabilitation professionals with the essential, fundamental knowledge to begin offering reformer Pilates exercises to their clients. |
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19:40 - 20:40
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Barrel + Reformer - lầu 3
Phương Hà
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Còn 6 vị trí trống
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Đặt lịch | |
APPI’s introduction course to the use of the Pilates Reformer machine is designed to give you all the tools required for a complete program on the reformer. The reformer is considered the most versatile piece of Pilates equipment and the most popular single piece of Pilates equipment used in physical therapy today. This program will teach you movements in supine, sitting, side lying and 4 point kneeling. The movements will cover control, strength, stretch and mobilization of the spine, legs, arms, mid back and head/neck. You will also be introduced to the APPI’s unique movement screen to allow you deliver a clinically reasoned program specific to the needs of your client. APPI is firmly established as the leading force in the delivery of safe and effective Pilates teacher training for the allied health industry. Based on the most up to date evidence, APPI’s Pilates for Rehabilitation – Reformer level 1 course provides rehabilitation professionals with the essential, fundamental knowledge to begin offering reformer Pilates exercises to their clients. |
Studio Nguyễn Trọng Tuyển
06:45 - 07:45
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Reformer
Linh Đan
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Còn 3 vị trí trống
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Kết thúc | |
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08:15 - 09:15
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Reformer
Linh Đan
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Còn 7 vị trí trống
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Kết thúc | |
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09:30 - 10:30
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Reformer
Linh Đan
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Còn 8 vị trí trống
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Kết thúc | |
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16:30 - 17:30
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Reformer
Linh Đan
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Còn 1 vị trí trống
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Đang diễn ra | |
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17:00 - 18:00
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Cadillac
Công Thành
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Còn 5 vị trí trống
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Đặt lịch | |
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18:15 - 19:15
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Reformer
Linh Đan
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Còn 4 vị trí trống
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Đặt lịch | |
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18:15 - 19:15
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Cadillac
Công Thành
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Còn 8 vị trí trống
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Đặt lịch | |
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19:15 - 20:15
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Reformer
Linh Đan
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Còn 5 vị trí trống
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Đặt lịch | |
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Studio Ông Ích Khiêm
06:45 - 07:45
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Cadillac
Công Thành
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Còn 7 vị trí trống
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Kết thúc | |
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07:00 - 08:00
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Reformer
Anh Thư
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Còn 2 vị trí trống
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Kết thúc | |
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08:00 - 09:00
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Cadillac
Công Thành
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Còn 2 vị trí trống
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Kết thúc | |
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08:30 - 09:30
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Reformer
Anh Thư
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Còn 6 vị trí trống
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Kết thúc | |
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09:30 - 10:30
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Reformer
Ngọc Diễm
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Còn 2 vị trí trống
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Kết thúc | |
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10:30 - 11:30
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Reformer
Ngọc Diễm
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Còn 7 vị trí trống
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Kết thúc | |
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15:45 - 16:45
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Reformer
Ngọc Diễm
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Còn 2 vị trí trống
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Kết thúc | |
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16:00 - 17:00
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Reformer
Ánh Dương
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Còn 1 vị trí trống
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Đang diễn ra | |
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17:00 - 18:00
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Cadillac
Nguyệt Minh
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Còn 3 vị trí trống
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Đặt lịch | |
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17:30 - 18:30
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Reformer
Ánh Dương
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Còn 3 vị trí trống
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Đặt lịch | |
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18:00 - 19:00
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Reformer
Ngọc Diễm
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Còn 5 vị trí trống
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Đặt lịch | |
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18:15 - 19:15
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Cadillac
Nguyệt Minh
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Còn 6 vị trí trống
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Đặt lịch | |
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18:30 - 19:30
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Reformer
Ánh Dương
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Còn 3 vị trí trống
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Đặt lịch | |
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19:00 - 20:00
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Reformer
Ngọc Diễm
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Còn 5 vị trí trống
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Đặt lịch | |
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19:15 - 20:15
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Cadillac
Nguyệt Minh
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Còn 6 vị trí trống
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Đặt lịch | |
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