THỜI KHOÁ BIỂU

Lựa chọn và theo dõi các lớp tập luyện phù hợp với thời gian biểu của bạn

Studio CMT8

08:00 - 09:00
Yến Nhi
Còn 2 vị trí trống
Kết thúc

APPI’s introduction course to the use of the Pilates Reformer machine is designed to give you all the tools required for a complete program on the reformer. The reformer is considered the most versatile piece of Pilates equipment and the most popular single piece of Pilates equipment used in physical therapy today. This program will teach you movements in supine, sitting, side lying and 4 point kneeling. The movements will cover control, strength, stretch and mobilization of the spine, legs, arms, mid back and head/neck. You will also be introduced to the APPI’s unique movement screen to allow you deliver a clinically reasoned program specific to the needs of your client. APPI is firmly established as the leading force in the delivery of safe and effective Pilates teacher training for the allied health industry. Based on the most up to date evidence, APPI’s Pilates for Rehabilitation – Reformer level 1 course provides rehabilitation professionals with the essential, fundamental knowledge to begin offering reformer Pilates exercises to their clients.

08:30 - 09:30
Trường Hải
Còn 4 vị trí chờ
Kết thúc

APPI’s introduction course to the use of the Pilates Reformer machine is designed to give you all the tools required for a complete program on the reformer. The reformer is considered the most versatile piece of Pilates equipment and the most popular single piece of Pilates equipment used in physical therapy today. This program will teach you movements in supine, sitting, side lying and 4 point kneeling. The movements will cover control, strength, stretch and mobilization of the spine, legs, arms, mid back and head/neck. You will also be introduced to the APPI’s unique movement screen to allow you deliver a clinically reasoned program specific to the needs of your client. APPI is firmly established as the leading force in the delivery of safe and effective Pilates teacher training for the allied health industry. Based on the most up to date evidence, APPI’s Pilates for Rehabilitation – Reformer level 1 course provides rehabilitation professionals with the essential, fundamental knowledge to begin offering reformer Pilates exercises to their clients.

09:00 - 10:00
Yến Nhi
Còn 1 vị trí trống
Kết thúc

APPI’s introduction course to the use of the Pilates Reformer machine is designed to give you all the tools required for a complete program on the reformer. The reformer is considered the most versatile piece of Pilates equipment and the most popular single piece of Pilates equipment used in physical therapy today. This program will teach you movements in supine, sitting, side lying and 4 point kneeling. The movements will cover control, strength, stretch and mobilization of the spine, legs, arms, mid back and head/neck. You will also be introduced to the APPI’s unique movement screen to allow you deliver a clinically reasoned program specific to the needs of your client. APPI is firmly established as the leading force in the delivery of safe and effective Pilates teacher training for the allied health industry. Based on the most up to date evidence, APPI’s Pilates for Rehabilitation – Reformer level 1 course provides rehabilitation professionals with the essential, fundamental knowledge to begin offering reformer Pilates exercises to their clients.

09:30 - 10:30
Trường Hải
Còn 1 vị trí trống
Kết thúc

APPI’s introduction course to the use of the Pilates Reformer machine is designed to give you all the tools required for a complete program on the reformer. The reformer is considered the most versatile piece of Pilates equipment and the most popular single piece of Pilates equipment used in physical therapy today. This program will teach you movements in supine, sitting, side lying and 4 point kneeling. The movements will cover control, strength, stretch and mobilization of the spine, legs, arms, mid back and head/neck. You will also be introduced to the APPI’s unique movement screen to allow you deliver a clinically reasoned program specific to the needs of your client. APPI is firmly established as the leading force in the delivery of safe and effective Pilates teacher training for the allied health industry. Based on the most up to date evidence, APPI’s Pilates for Rehabilitation – Reformer level 1 course provides rehabilitation professionals with the essential, fundamental knowledge to begin offering reformer Pilates exercises to their clients.

12:00 - 13:00
Yến Nhi
Còn 6 vị trí trống
Kết thúc

APPI’s introduction course to the use of the Pilates Reformer machine is designed to give you all the tools required for a complete program on the reformer. The reformer is considered the most versatile piece of Pilates equipment and the most popular single piece of Pilates equipment used in physical therapy today. This program will teach you movements in supine, sitting, side lying and 4 point kneeling. The movements will cover control, strength, stretch and mobilization of the spine, legs, arms, mid back and head/neck. You will also be introduced to the APPI’s unique movement screen to allow you deliver a clinically reasoned program specific to the needs of your client. APPI is firmly established as the leading force in the delivery of safe and effective Pilates teacher training for the allied health industry. Based on the most up to date evidence, APPI’s Pilates for Rehabilitation – Reformer level 1 course provides rehabilitation professionals with the essential, fundamental knowledge to begin offering reformer Pilates exercises to their clients.

15:30 - 16:30
Trường Hải
Còn 1 vị trí trống
Đặt lịch

APPI’s introduction course to the use of the Pilates Reformer machine is designed to give you all the tools required for a complete program on the reformer. The reformer is considered the most versatile piece of Pilates equipment and the most popular single piece of Pilates equipment used in physical therapy today. This program will teach you movements in supine, sitting, side lying and 4 point kneeling. The movements will cover control, strength, stretch and mobilization of the spine, legs, arms, mid back and head/neck. You will also be introduced to the APPI’s unique movement screen to allow you deliver a clinically reasoned program specific to the needs of your client. APPI is firmly established as the leading force in the delivery of safe and effective Pilates teacher training for the allied health industry. Based on the most up to date evidence, APPI’s Pilates for Rehabilitation – Reformer level 1 course provides rehabilitation professionals with the essential, fundamental knowledge to begin offering reformer Pilates exercises to their clients.

16:00 - 17:00
Yến Nhi
Còn 1 vị trí trống
Đặt lịch
16:30 - 17:30
Trường Hải
Còn 2 vị trí trống
Đặt lịch

APPI’s introduction course to the use of the Pilates Reformer machine is designed to give you all the tools required for a complete program on the reformer. The reformer is considered the most versatile piece of Pilates equipment and the most popular single piece of Pilates equipment used in physical therapy today. This program will teach you movements in supine, sitting, side lying and 4 point kneeling. The movements will cover control, strength, stretch and mobilization of the spine, legs, arms, mid back and head/neck. You will also be introduced to the APPI’s unique movement screen to allow you deliver a clinically reasoned program specific to the needs of your client. APPI is firmly established as the leading force in the delivery of safe and effective Pilates teacher training for the allied health industry. Based on the most up to date evidence, APPI’s Pilates for Rehabilitation – Reformer level 1 course provides rehabilitation professionals with the essential, fundamental knowledge to begin offering reformer Pilates exercises to their clients.

17:30 - 18:30
Yến Nhi
Còn 4 vị trí chờ
Đặt lịch

Studio Nguyễn Trọng Tuyển

07:00 - 08:00
Linh Đan
Còn 6 vị trí trống
Kết thúc
08:00 - 09:00
Linh Đan
Còn 7 vị trí trống
Kết thúc
09:30 - 10:30
Linh Đan
Còn 4 vị trí trống
Kết thúc
15:00 - 16:00
Linh Đan
Còn 7 vị trí trống
Đặt lịch
16:00 - 17:00
Linh Đan
Còn 7 vị trí trống
Đặt lịch
17:15 - 18:15
Linh Đan
Còn 8 vị trí trống
Đặt lịch

Studio Ông Ích Khiêm

07:00 - 08:00
Ngọc Diễm
Còn 4 vị trí chờ
Kết thúc
08:00 - 09:00
Ngọc Diễm
Còn 1 vị trí trống
Kết thúc
09:30 - 10:30
Ngọc Diễm
Còn 1 vị trí trống
Kết thúc
15:00 - 16:00
Ngọc Diễm
Còn 4 vị trí chờ
Đặt lịch
16:00 - 17:00
Ngọc Diễm
Còn 1 vị trí trống
Đặt lịch
17:15 - 18:15
Ngọc Diễm
Còn 1 vị trí trống
Đặt lịch

Đăng kí thành viên ngay

Đăng kí làm thành viên để tập và trải nghiệm những dịch vụ tốt nhất tại Top Pilates

Contact Me on Zalo